A BIKINI SELFIE A DAY…

A BIKINI SELFIE A DAY…

Keeps your fitness progress on display. Yep. I said it. Taking regular daily selfie’s in a bikini can help you improve your fitness physique.

Selfie. I am sure you have heard by now that the Oxford Dictionary proclaimed it a real word this year. It originated in 2002 in an Australian chat room. Fast forward to 2013 and it is has mainstream by storm. Even my mother-in-law who is in her late sixties just text me and my husband her first selfie last night to us. Everyone young and old who can take a picture with their smart phone is jumping on board of “look at me!”